Henna for hår: 9 enkle og effektive hårpakker du kan prøve

Håret ditt består av keratinproteiner som holder det sterkt (1). Men disse proteinene kan bli skadet på grunn av UV-stråler, oksidativt stress, kjemikalier, oppvarmingsverktøy, vær og forurensning (2), (3). En hårpakke, også kjent som en hårmaske, kan hjelpe til med å forynge og reparere håret ditt. Men med så mange hårpakker på markedet, hvorfor skal du velge en henna hårpakke? Les videre for å finne ut.

Fordeler med Henna Hair Packs

Henna er ingrediens for hårfarging av nesten alle naturlige hårpleieentusiaster. Men visste du at henna kan gjøre mye mer enn bare å farge håret ditt? Denne allsidige ingrediensen for hårpleie kan brukes til å opprettholde den generelle helsen til håret. Konditionering, reparasjon av skader og balansering av pH-nivåer er bare noen av de mange fordelene som henna tilbyr (4).

Les videre for å finne ut hvordan henna hjelper til med å forbedre hårets helse og hvordan du kan innlemme det i hårpleierutinen din.

1. Forbedrer hodebunnen

Henna hjelper til med å forbedre og opprettholde hodebunnen med sine avkjølende, soppdrepende og antimikrobielle egenskaper (5). Det hjelper til med å berolige den forverrede og kløende hodebunnen mens den også behandler problemer som flass, irritasjon i hodebunnen og andre soppinfeksjoner (6).

2. Forbedrer hårfarge

Henna er et velkjent naturlig hårfarge, men det kan også forbedre hårets naturlige pigment og forhindre for tidlig gråfarging av håret (7).

3. Lindrer oksidativt stress

Oksidativt stress er forårsaket av ubalanse i produksjonen av frie radikaler. Det forårsaker hårtap, hårskader, brudd og for tidlig gråning av håret. Henna har antioksidantegenskaper som hjelper til med å redusere oksidativt stress (8).

4. Betingelser håret ditt

En palestinsk studie viser at henna har hårkondisjoneringsegenskaper (9). Dette er fordi henna hjelper til med å forsegle hårsekkene slik at den kan beholde fuktighet. Koble den med ingredienser som egg eller yoghurt for å forbedre effekten.

5. Reparerer skader og styrker håret

Henna er ekstremt nærende, noe som hjelper til med å reparere skader i hårskaftet. Det forbedrer også hårets elastisitet og styrke, noe som hindrer håret i å bryte av. Dette hjelper også med å reparere og forhindre splittede ender (9).

6. Balanserer pH og oljeproduksjon

Henna er en av de beste ingrediensene du kan bruke til fet hår. Det hjelper til med å berolige overivrige talgkjertler, og derved kontrollere oljeproduksjonen. Det hjelper også med å gjenopprette pH i hodebunnen til dets naturlige syre-alkaliske nivå. Dette bidrar til å styrke hårsekkene.

7. Fremmer hårvekst og fortauskanter hårtap

Henna fordeler hodebunnen ved å forbedre follikelhelsen. Dette vil igjen dempe håret og øke hastigheten som håret vokser på.

Alle disse fordelene gjør henna til en utmerket ingrediens for hårpleie. Fortsett å lese for å kjenne til de 9 forskjellige måtene du kan innlemme henna i hårpleierutinen din.

Hvordan bruke Henna til hårpleie

1. Henna og Amla hårpakke
2. Henna-, egg- og ostemassehårpakke
3. Henna Og Banan Hårpakke
4. Henna And Multani Mitti Hair Pack
5. Henna og kaffe hårfargepakke
6. Henna Og Kokosmelk
7. Henna And Fenugreek Hair Pack
8. Henna og sitronsaft hårpakke
9. Henna And Hibiscus Leaves Hair Pack

Du kan få mange hennahårspakker på det lokale supermarkedet eller salongen. Men hvis du vil lage en selv, er det noen oppskrifter med hennahårspakke som du kan prøve hjemme hos deg.

1. Henna And Amla Hair Pack

Dette er en proteinfylt, nærende hårpakke som demper hårfallet og fremmer hårveksten. Egg er rike på protein, noe som er viktig for hårets helse. Bukkehornkløver reduserer hårtap og tømmer hodebunnen, mens henna og amla pulver demper hårtap (9).

Du vil trenge

• 1 kopp amla pulver
• 3 ss henna pulver
• 2 ss fenegreekpulver
• 1 eggehvite
• 1 sitron

Behandlingstid

45 minutter - 1 time

Prosess

1. Lag en pasta av tre ss henna, en kopp amla og to ss fenegreekpulver ved å tilsette litt vann i blandingen.
2. Tilsett en eggehvite og saften fra en sitron til pastaen.
3. La blandingen trekke i en time.
4. Påfør denne blandingen på håret ditt, start fra røttene og arbeid det gjennom hele hårlengden.
5. La den stå i omtrent 45 minutter til en time.
6. Vask håret med en mild sulfatfri sjampo og kaldt vann. Ikke bruk varmt vann, da dette kan ende opp med å koke egget i hårpakken.

Hvor ofte?

En gang i uken.

2. Henna-, egg- og ostemassehårpakke

This hair pack makes your hair glossy and much more manageable. It is rich in proteins and has conditioning properties. It acts as a mild cleanser that removes impurities from your hair and follicles without drying the scalp too much.

You Will Need

• 2 tablespoons henna powder
• 1 tablespoon shikakai powder
• 1 tablespoon curd
• 1 whole egg

Processing Time

45 minutes – 1 hour

Process

1. Make a paste out of two tablespoons of henna and one tablespoon of shikakai powder by adding a little bit of water to the mix.
2. Let this paste soak overnight. In the morning, add one egg and a tablespoon of curd to the soaked henna mix.
3. Apply this mix to your hair, starting at the roots and working it through the entire length of your hair.
4. Leave it on for about 45 minutes to an hour.
5. Wash your hair with a mild sulfate-free shampoo and cool water.
6. Do not use hot water as this can end up cooking the egg in the hair pack.

How Often?

Once a week.

3. Henna And Banana Hair Pack

This hair pack helps make your hair glossy and more manageable. Banana helps in reducing split-ends and conditioning your hair (9).

You Will Need

• 2 tablespoons henna
• 1 ripe banana

Processing Time

5 minutes

Process

1. Dilute two tablespoons of henna with water to get a thick paste.
2. Let this soak overnight. (You can also use leftover henna for this mask.)
3. In the morning, mash a ripe banana in a bowl and add the soaked henna to it. Set this aside.
4. Wash your hair with your regular shampoo and switch your conditioner with the henna banana mix.
5. Apply the mixture to damp hair and leave it in for about 5 minutes.
6. Rinse your hair out with cool or lukewarm water.

How Often?

Once a week.

4. Henna And Multani Mitti Hair Pack

This hair pack is ideal for curbing hair loss caused due to oily scalps. Multani mitti helps cleanse your scalp by removing grease, dirt, and impurities (10).

Note: Avoid this remedy if you have sinusitis, migraine, rhinitis, or asthma as it may trigger symptoms.

You Will Need

• 2 tablespoons henna
• 2 tablespoons Multani mitti

Processing Time

7-8 hours

Process

1. Mix two tablespoons each of Multani mitti and henna with some water to get a smooth, consistent paste.
2. Apply this pack to your hair before you go to bed. Wrap your hair in an old towel that you wouldn’t mind getting stained.
3. Leave the hair pack in overnight. Wash the hair pack out in the morning with a mild sulfate-free shampoo.

How Often?

Once a week.

5. Henna And Coffee Hair Color Pack

While henna, by itself, imparts an orange-red color to your hair, this coffee-henna mixture dyes your hair to a dark brunette (7).

You Will Need

• 5 tablespoons henna
• 1 tablespoon instant black coffee
• 1 cup water
• Aluminum foil

Processing Time

3-4 hours

Process

1. Boil a cup of water and a tablespoon of instant coffee powder in a pot.
2. Let the decoction boil for a couple of minutes before turning off the flame.
3. While the coffee is still warm, slowly pour it into a bowl containing five tablespoons of henna powder. Mix well to ensure that the paste is free of any lumps.
4. Section your hair and start applying the henna and coffee mixture to it. Ensure that you cover your roots well.
5. Once your hair is fully covered in the mix, leave it on for 3-4 hours.
6. You can cover your hair with a shower cap and hot towel to improve the efficiency of the pack.
7. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
8. Proceed to condition your hair.

How Often?

Once a month.

6. Henna And Coconut Milk

This is an ideal henna pack for those with extremely dry hair. Coconut milk is a widely used ingredient in shampoos and conditioners due to its nourishing and strengthening properties (11).

You Will Need

• 10 tablespoons henna powder
• 1 cup coconut milk
• 4 tablespoons olive oil

Processing Time

1 hour

Process

1. Warm a cup of coconut milk and 10 tablespoons of henna powder and four tablespoons of olive oil to it.
2. Mix well until it is free of lumps and you get a smooth, consistent paste.
3. Apply this hair pack to your scalp and hair.
4. Leave it in for an hour and then wash it off with a mild sulfate-free shampoo.
5. Condition your hair.

How Often?

Once a week.

7. Henna And Fenugreek Hair Pack

This is another wonderful hair pack for improving scalp health. It tackles dandruff while also moisturizing your hair (9).

You Will Need

• 4 tablespoons henna powder
• 1/2 cup fenugreek seeds
• 1 cup curd
• 1 lemon

Processing Time

45 minutes

Process

1. Mix a cup of curd and half a cup of fenugreek seeds in a bowl and leave it to soak overnight.
2. Grind the mixture into a smooth paste and add four tablespoons of henna powder and juice from one lemon to it.
3. Mix the concoction well. Apply this pack to your scalp and hair.
4. Leave it on for about 45 minutes. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
5. Finish with a conditioner.

How Often?

Once a week.

8. Henna And Lemon Juice Hair Pack

This hair pack helps color your hair and covers grays. If you want a brown color, rather than an orange-red, you can substitute the green tea with black coffee. This pack is ideal for people with oily scalps. Green tea can help in stimulating hair growth (12).

You Will Need

• 1 cup henna powder
• 1 cup freshly brewed green tea
• 2 tablespoons lemon juice

Processing Time

3 hours

Process

1. Add a cup of henna powder to a cup of freshly brewed green tea while it is still warm.
2. Mix well to get a smooth, consistent paste and let it sit overnight.
3. In the morning, add two tablespoons of lemon juice to the paste and mix well.
4. Apply this to your scalp and hair and leave it on for about 3 hours.
5. Wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
6. Finish with conditioner.

How Often?

Once a month.

9. Henna And Hibiscus Leaves Hair Pack

This hair pack can help control dandruff and maintain scalp health. Hibiscus was shown to aid hair growth in rat studies (13).

You Will Need

• A handful of henna leaves
• A handful of hibiscus leaves
• 1 tablespoon of lemon juice

Processing Time

20 minutes

Process

1. Grind a handful of henna and hibiscus leaves together to get a smooth, consistent paste. You can add a little water to the mixture in case it is too thick.
2. Add a tablespoon of lemon to the henna and hibiscus paste and mix well.
3. Apply this hair pack to your scalp and hair.
4. Leave it on for about 20 minutes and then rinse your hair with a mild sulfate-free shampoo and cool/lukewarm water.

How Often?

Once a week.

Try any of these above packs to improve hair health.

How To Wash The Henna Off Your Hair

1. Flip your hair over.
2. Pour some warm water over your hair and massage the henna off your hair with a scalp massager comb. It will remove any gritty pieces of henna. Be gentle when you do this.
3. Use a conditioner to get any remaining henna out of your hair.
4. Rinse your hair with cold water.

Though henna is known to be safe for most adults, it has a few side effects.

Side Effects Of Henna

1. A study showed that red henna (most common) could cause allergic dermatitis due to its active ingredient lawsone. It can also cause life-threatening hemolysis in children with G6PD deficiency (14).
2. Black henna contains PPD (p-phenylenediamine). It can cause skin irritation and allergies (14).

Hvem visste at henna kunne brukes til så mye mer enn bare å fargelegge hår? Inkluder disse henna-pakkene i hårpleierutinen for å øke hårets helse. Forsikre deg om at du bruker organisk henna som ikke inneholder kjemikalier eller tilsetningsstoffer for å høste fordelene.

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Stylecraze har strenge retningslinjer for innkjøp og er avhengig av fagfellevurderte studier, akademiske forskningsinstitusjoner og medisinske foreninger. Vi unngår å bruke tertiære referanser. Du kan lære mer om hvordan vi sikrer innholdet vårt er nøyaktig og oppdatert ved å lese redaksjonelle retningslinjer.

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• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health.

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