Innholdsfortegnelse:
- Hva forårsaker koker på de indre lårene?
- 12 naturlige måter å kvitte seg med koker på de indre lårene
- 1. Tea Tree Oil
- Du vil trenge
- Hva du må gjøre
- Hvor ofte du bør gjøre dette
- 2. Gurkemeie
- Du vil trenge
- Hva du må gjøre
- Hvor ofte du bør gjøre dette
- 3. Epsom Salt
- Du vil trenge
- Hva du må gjøre
- Hvor ofte du bør gjøre dette
- 4. Eplecidereddik
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 5. Garlic
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 6. Onion
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 7. Aloe Vera
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 8. Vinegar
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 9. Black Seed Oil
- What You Have To Do
- How Often You Should Do This
- 10. Echinacea
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 11. Neem
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 12. Potatoes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Prevention Tips
- 18 kilder
Koker på de indre lårene er forårsaket av en betennelse i hårsekkene under huden. Dette skyldes infeksjon forårsaket av Staphylococcus aureus- bakteriene. Ethvert skadet hudområde (på grunn av skraping, barbering eller riper) er utsatt for dannelse av byller, spesielt i de følsomme områdene i indre lår. Kokene kalles furunkler og kan være kløende og frigjøre pus.
I denne artikkelen vil vi diskutere årsakene til byller på det indre låret, noen naturlige midler for å håndtere symptomene og enkle måter du kan forhindre det på.
Klikk her for å se en forstørret versjon av denne infografikken.
Hva forårsaker koker på de indre lårene?
Mennesker bærer vanligvis bakteriene Staphylococcus aureus på hudoverflaten. Når det er kutt eller skrap på huden, får disse bakteriene tilgang til hårsekkene. De legger seg og begynner å formere seg i hårsekkene og forårsaker infeksjon. Dette gir opphav til byller i områder som det indre låret. Noen ganger gjør svekket immunforsvar og tilstander som diabetes mennesker utsatt for å utvikle byller (1).
Vi vil nå diskutere noen få enkle naturlige rettsmidler som kan hjelpe deg med å håndtere byller på de indre lårene.
12 naturlige måter å kvitte seg med koker på de indre lårene
- Te tre olje
- Gurkemeie
- Epsom Salt
- Eplecidereddik
- Hvitløk
- Løk
- Aloe Vera
- Eddik
- Black Seed Oil
- Echinacea
- Neem
- Poteter
1. Tea Tree Oil
Den antimikrobielle aktiviteten til tea tree olje kan bekjempe bakteriene som forårsaker en infeksjon i hårsekken. Denne essensielle oljen hjelper også til å redusere arr som koker etterlater (2).
Du vil trenge
- 1-3 dråper tea tree olje
- 1 ss kokosnøttolje
- Bomullspinne
Hva du må gjøre
- Tilsett noen få dråper tea tree olje til en spiseskje kokosnøttolje og bland godt.
- Dypp vattpinnen i blandingen og bruk den til å koke.
- Forsikre deg om at den brukte bomullspinnen ikke berører noen uinfisert del av kroppen og kast den.
Hvor ofte du bør gjøre dette
Påfør på nytt et par ganger i løpet av dagen, og bruk en fersk bomullspinne hver gang.
2. Gurkemeie
I følge en studie viste curcumin i gurkemeie et høyt potensial for å fungere som et antibiotikum mot forskjellige bakteriestammer (3). Ingefær har antiinflammatoriske egenskaper og kan hjelpe til med å helbrede koke i kombinasjon med gurkemeie (4).
Du vil trenge
- 1 ss gurkemeiepulver
- 1/2 ss knust ingefærrot
- Vann
Hva du må gjøre
- Bland gurkemeiepulver og knust ingefær med vann for å danne en pasta. Du kan også bruke kokosnøttolje i stedet for vann for å lage pastaen.
- Vask hendene grundig og påfør limen med fingrene på det infiserte området. La det tørke.
- Vask området etter ca. 15 minutter.
Hvor ofte du bør gjøre dette
Gjør dette 2-3 ganger om dagen for rask lindring.
3. Epsom Salt
Varmt vann er avslappende og flott for såre lår. Det hjelper også blodsirkulasjonen og hjelper kokeutbrudd (5). Epsomsalt (magnesiumsulfat) viser osmotisk virkning og hemmer veksten av bakterier som er ansvarlige for byller (6).
Du vil trenge
- 2 ss Epsom salt
- En bolle med varmt vann
- Mykt stoff
Hva du må gjøre
- Tilsett Epsom-salt i det varme vannet og bland det godt.
- Legg kluten i bløt i dette vannet. Vri ut overflødig vann og legg kluten på det berørte området.
- La den ligge på til duken kommer ned til romtemperatur.
- Alternativt kan du fylle et badekar med varmt vann og blande en kopp Epsom-salt i det. Soak i det for en avslappende opplevelse.
Hvor ofte du bør gjøre dette
Gjenta dette flere ganger i løpet av dagen.
4. Eplecidereddik
Apple cider vinegar is a well-known antimicrobial agent. It can help kill the bacteria that cause infection in the hair follicles and restores the pH level of the skin (7).
You Will Need
- Apple cider vinegar
- Cotton pad
What You Have To Do
- Soak a cotton pad in the ACV, squeeze out the excess, and place it on the boil.
- Leave it on for about 10 minutes.
How Often You Should Do This
Repeat this a couple of times during the day. Use a fresh cotton pad every time.
5. Garlic
Garlic juice possesses antibacterial and anti-inflammatory properties due to the presence of sulfur-rich compounds (8). This makes it suitable to manage the symptoms of inner thigh boils.
You Will Need
2-3 garlic cloves
What You Have To Do
- Crush the garlic and squeeze it to extract the juice.
- Apply this on the boil on your inner thigh and let it dry.
- Do not rinse it off. Let the garlic juice work on the boil.
How Often You Should Do This
Apply this 2 times a day.
6. Onion
Like garlic, onion contains sulfur-rich compounds with antimicrobial properties (9). It also contains flavonoids and antioxidants that heal and protect the skin (10).
You Will Need
- Onion slices
- Surgical tape
What You Have To Do
- Place the onion slice on the affected area and secure it in place with surgical tape.
- Leave it on for a few hours.
How Often You Should Do This
Replace the slice with a fresh one every few hours.
7. Aloe Vera
Aloe vera is an effective home remedy for boils as it can provide relief from pain and speed up the healing process. It also possesses antiseptic properties that can combat any infection in the affected area (11).
You Will Need
Aloe vera gel
What You Have To Do
- Snap a leaf in half and collect the sap.
- Apply aloe gel on those painful bumps and leave it on.
- Alternatively, you can also use aloe gel bought at a drugstore on the boils.
How Often You Should Do This
Repeat this 2-3 times a day.
8. Vinegar
Vinegar works as an antimicrobial agent (12). Lemon juice and honey possess antimicrobial properties (13), (14). Honey also acts as an emollient and soothes the skin.
You Will Need
- 1 teaspoon white vinegar
- 1/2 teaspoon honey
- 1/2 teaspoon lemon juice
What You Have To Do
- Mix the ingredients and apply the mixture on the boils.
- Wait 30-40 minutes after application and wash with warm water.
How Often You Should Do This
Apply this paste 2 times a day.
9. Black Seed Oil
Black seed oil is derived from the Nigella sativa plant and has antimicrobial and anti-inflammatory properties (15). Thus, black seed oil can be useful in treating inner thigh boils.
You Will Need
- 1/2 teaspoon black seed oil
- A cup of hot or cold beverage
What You Have To Do
Add the oil to the beverage and drink it. Fruit juices or green tea are the best options for the beverage.
How Often You Should Do This
Drink this 2 times a day.
10. Echinacea
Echinacea is known for its immunity-boosting properties, which enhance the body’s response to different infections (16). It also possesses antimicrobial properties that can help fight the infection that leads to boils by eliminating harmful bacteria from the body.
You Will Need
- 1-2 tablespoons echinacea herb
- A cup of hot water
What You Have To Do
- Add the echinacea to the cup of water and let the herb steep for a few minutes.
- Strain and drink this herbal tea.
How Often You Should Do This
Drink 2-3 cups a day.
11. Neem
Neem has antimicrobial properties and anti-inflammatory properties (17). These can help reduce swelling and associated pain around the boil.
You Will Need
- A handful of fresh neem leaves
- Water
- Gauze or bandage
What You Have To Do
- Crush and grind the neem leaves with water to get a smooth paste.
- Apply a layer of this on the boil and cover with gauze.
- Change the dressing after a couple of hours using a fresh piece of gauze.
How Often You Should Do This
Do this until the boil heals.
12. Potatoes
Potatoes possess antibacterial properties. Scientists have identified several compounds in potato tubers that act as antibiotics and antimicrobial agents (18). These properties may make potato a suitable remedy for inner thigh boils.
You Will Need
- 1 small raw potato
- Cotton ball
What You Have To Do
- Peel and grate the potato. Squeeze out its juice.
- Soak a cotton ball in the potato juice and apply it liberally to the boil. Let the boil be covered in the potato juice for a few minutes.
- Rinse with clean water.
How Often You Should Do This
Repeat this 3-4 times a day.
Here are a few tips to prevent the occurrence of inner thigh boils as it is important to practice good hygiene.
Prevention Tips
- Do not share personal items, such as razors and other such items that may have come in contact with others.
- Wash your hands thoroughly several times a day.
- Items and belongings, such as towels, compresses, and any clothing that is likely to come in contact with the affected area, must be washed properly.
- Use soap, hot water, and a hot dryer while washing or rinsing your personal items of clothing.
- Keep the wound of a drained boil covered with a dry bandage until it heals. You could also use a wide bandage to prevent irritation from chafing.
- Keep the boil clean and dry by changing the bandages frequently.
Koker på de indre lårene kan lindres ved hjelp av naturlige hjemmemedisiner. Drikk omtrent åtte glass vann om dagen for å forbedre blodsirkulasjonen og redusere infeksjonen i hårsekkene. Hvis byllene ikke avtar, kontakt legen din for å finne ut den bakenforliggende årsaken.
18 kilder
Stylecraze har strenge retningslinjer for innkjøp og er avhengig av fagfellevurderte studier, akademiske forskningsinstitusjoner og medisinske foreninger. Vi unngår å bruke tertiære referanser. Du kan lære mer om hvordan vi sikrer innholdet vårt er nøyaktig og oppdatert ved å lese redaksjonelle retningslinjer.- Koker og karbonkler: Oversikt, Institute for Quality and Efficiency in Healthcare, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/books/NBK513141/
- Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties, Clinical Microbiology Review, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/
- Antibacterial Action of Curcumin against Staphylococcus aureus : A Brief Review, Journal of Tropical Medicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5124450/
- A COMBINATION OF CURCUMIN AND GINGER EXTRACT IMPROVES ABRASION WOUND HEALING IN CORTICOSTEROID-DAMAGED HAIRLESS RAT SKIN, Wound Repair Regeneration, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2819156/
- Impact of hydrotherapy on skin blood flow: How much is due to moisture and how much is due to heat?, Physiotherapy Theory and Practice, ResearchGate.
www.researchgate.net/publication/41000046_Impact_of_hydrotherapy_on_skin_blood_flow_How_much_is_due_to_moisture_and_how_much_is_due_to_heat
- CARBUNCLE AND ITS TREATMENT BY MAGNESIUM SULPHATE, BMJ, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2304168/?page=1
- Antimicrobial activity of apple cider vinegar against Escherichia coli , Staphylococcus aureus and Candida albicans ; downregulating cytokine and microbial protein expression, Scientific Reports, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/
- Garlic: a review of potential therapeutic effects, Avicenna Journal of Phytomedicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.go/pmc/articles/PMC4103721/
- The antimicrobial activity of garlic and onion extracts, Die Pharmacy, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/6669596
- Comparison of antioxidant activities of onion and garlic extracts by inhibition of lipid peroxidation and radical scavenging activity, Food Chemistry, ScienceDirect.
www.sciencedirect.com/science/article/pii/S0308814602004764
- ALOE VERA: A SHORT REVIEW, Indian Journal of Dermatology, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
- Vinegar: Medicinal Uses and Antiglycemic Effect, Medscape General Medicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
- Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates, Food Science & Nutrition, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4708628/
- Medicinal and cosmetic uses of Bee’s Honey – A review, AYU, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3611628/
- A review on therapeutic potential of Nigella sativa : A miracle herb, APJTCB, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/
- Applications of the Phytomedicine Echinacea purpurea (Purple Coneflower) in Infectious Diseases, Journal of Biomedicine and Biotechnology, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3205674/
- The antimicrobial activity of Azadirachta indica , Mimusops elengi , Tinospora cardifolia , Ocimum sanctum and 2% chlorhexidine gluconate on common endodontic pathogens: An in vitro study, European Journal of Dentistry, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4054046/
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www.ncbi.nlm.nih.gov/pmc/articles/PMC2705521/